A Different Kind Of Doctor

Free Fun Fitness Events in New York City


Exercise should be fun and it shouldn't cost a lot. Check out these FREE fitness events in New York City this summer to get outside and get moving.

Kayaking on the Hudson

Canoeing classes

Salsa Dancing and Swing Dancing

Brazilian Capoeira

Hike and Paddle Excursions

Couch to 5K

Central Park Circuit Training "in the world’s most beautiful outdoor gym"

African Drumming and Dancing

Zumba at Rockaway Beach

Zumba under the Brooklyn Bridge

Outdoor Strength Training

Morning Fitness at Fort Tryon Park

Human Chess

Pilates at Pier 46 in Greenwich Village

Pilates in Riverside Park

Sunset Pilates in Brooklyn

Tai Chi in Riverside Park

Tai Chi in Bryant Park

Yoga in Hudson River Park

Yoga in Bryant Park

Yoga in Washington Square Park

Yoga for Kids

Early Morning Yoga in Brooklyn

Sunset Yoga in Inwood Hill Park

Shape Up NYC free fitness classes in all 5 boros



Posted by Dr. Sarah Cimperman, ND at July 06, 2014
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Sarah Cimperman, ND

Sarah Cimperman, ND
New York City naturopathic doctor Sarah Cimperman weighs in on current topics in health and medicine.

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Dr. Sarah Cimperman, ND
Rates of chronic illness are reaching epidemic proportions in the United States and the most common causes of death are preventable diseases that have been linked to diet and lifestyle. As a naturopathic physician, I believe that healthy food is good medicine and that home cooking is more important than ever. Whether you are an aspiring chef or a seasoned cook, I hope my original recipes using seasonal whole foods will inspire you in the kitchen.
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