10 Ways to Prevent Cancer

Cancer is the second leading cause of death in the United States, just behind heart disease, so it's no surprise that more and more of my patients are asking me about cancer prevention.

Prediabetes 101

Prediabetes is a worldwide epidemic and in the United States alone it affects an estimated 86 million people. It's being diagnosed in 1 in 3 adults (20 years and older), 1 in 2 older adults (65 years and older), and almost 1 in 4 adolescents (ages 12 through 18).